Say goodbye 2024 and hello 2025 with two hours of breathing, moving & meditating.
We will move from the outside inwards, from our head to the belly and the heart, so we can hear what it says, in this very moment.
My intention is to make you feel relaxed, nourished, invigorated, ready and safe to get a mindful start into the new year.
Cost: CHF 50.00 or YY 90 min class pass + CHF 10.00