@studio - all levels 75'
with Susi

Covid-19 update: We currently require a Covid-19 certificate, as our classes are not consistent at all. Thank you.

All Level afternoon and evening classes (75 min) focus on balancing and stabilizing. They continue to focus on the basics of yoga while creative sequences introduce new poses. All poses are taught in a manner that invites students to deepen their understanding of physical alignment while beginning to blend the postures into fluid sequences that are synchronized with the rhythm of the breath.