@studio - Restorative Yoga 90'
with Laura

Restorative Yoga (90min): Enjoy a deep state of relaxation by completely supporting the body in propped-up asanas, or postures. This allows to rest and surrender completely, to gently release and embrace what is and allowing prana or vital life energy to flow and to establish an access to intuition and inner peace. Winding down for 90 min with passive, earthy, restorative poses - an ideal practice after a strenuously week and for anyone who wants to work deeply without force.