Relaxing Winter Solstice Yoga
with Laura
Relaxing Winter Solstice Yoga
with Laura
with Laura
Embrace the longest night of the year with an extra-long class that combines meditative yin yoga, soul-soothing restorative yoga, and rejuvenating yoga nidra (guided relaxation).
From 15:00 to 17:30 on Saturday, December 21st our teacher Laura will guide you into deep comfort and help you find an extra bit of internal light. This practice for the darkest period of the year is suitable for everyone - including beginners and especially anyone feeling stressed or fatigued.
This special extra-long class costs 55 CHF and is limited to 8 students.
From 15:00 to 17:30 on Saturday, December 21st our teacher Laura will guide you into deep comfort and help you find an extra bit of internal light. This practice for the darkest period of the year is suitable for everyone - including beginners and especially anyone feeling stressed or fatigued.
This special extra-long class costs 55 CHF and is limited to 8 students.
Reservations
Sorry - that class has already taken place!