@Zoom live stream - Restorative Yoga 90'
with Laura

"Restorative" comes from the term "to restore", meaning to set something back to its natural state. Restorative yoga is a very meditative & relaxing practice. You would need props like bolsters, blocks & blankets. If you don't have props at home, you can still participate and use cushions, pillows and a shawl.

The online practice is CHF 20.00 or a valid YY Class Pass. Please, buy your pass before class online. Thanks.