Introduction into Ashtanga Vinyasa
with Anne

Introduction into Ashtanga Vinyasa will help you to get an overview of one of the most popular yoga styles in the modern western world. You will always practice the same series, but each session pays attention to another key pose. 

Key poses for instance are: Mountain Pose, Downward Facing Dog, Upward Facing Dog, Chaturanga Dandasana, Warrior I, Warrior II, Triangle, Seated Twists

Price drop in: Single CHF 37 (or YY class pass 90')/ Students single CHF30 (or YY class pass)